Heanor Running Club will be hosting free taster sessions throughout January.

The first four training sessions of 2015 will be completely free to new starters and there will be absolutely no obligation to join. The first session will be held on Tuesday 6th January and will be held at the usual training time of 6:50pm from Heanor Leisure Centre.

We aim to provide a taster of the friendly club nights on offer and quality training sessions prepared by British Athletics-qualified coaches at one of the county’s leading running clubs.

Training will be tailored to suit individual needs and abilities, from the beginner to the more experienced, and so, if you are thinking of dipping your toe in the water, please email HRC chairman and coach Rob Rainsford.